I have been a little lazy in writing recently because I have had my hands full with other things. Among other things I started my own business, Kaiku Lifestyle, in making stuff out of mainly recycled materials. Check out my blog and my Etsy shop!
I got today a link to this interesting news release.
Doctors Endorse Vegan and Vegetarian Diets for Healthy Pregnancies
Nutrition Experts Available for Comment in Response to
NIH Study About B12
WASHINGTON—Well-planned vegetarian and vegan diets are healthful choices for pregnant women and their children, and vitamin B12 needs can be easily met with fortified foods or any common multivitamin, say doctors and dietitians with the Physicians Committee for Responsible Medicine (PCRM). PCRM nutrition experts are available for comment in response to a new Pediatrics study showing that low levels of vitamin B12 may increase the risk for neural tube defects. Read more
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